Stretch Snap n’ Twist

Stretch Snap n’ Twist offers relaxing, restorative Thai massage and all-levels yoga instruction designed to help visitors and locals around Tamarindo and Nosara feel lighter, looser, and more energized. Led by experienced masseuse and instructor Clara Heeren, the service brings professional bodywork and movement directly to clients in the comfort of their home, hotel, or retreat center.

Clara specializes in Thai massage—an ancient modality known for assisted stretching, gentle pressure, and rhythmic movement—ideal for anyone feeling tired, tight, or in need of deeper mobility. Sessions are available in 60- or 90-minute appointments, with morning availability Monday through Friday, making it easy to begin the day feeling refreshed.

Beyond massage, Clara offers Yoga for Everybody, a welcoming practice designed for children, adults, and all levels, whether someone is brand-new to yoga or returning to movement. This accessible approach makes her classes a great fit for families, retreat groups, and individuals seeking mindful stretching and improved body awareness.

Mobile, flexible, and focused on comfort, Stretch Snap n’ Twist brings a calming, supportive experience directly to guests and locals staying near Tamarindo or Nosara. Whether someone is recovering from travel, easing surf-sore muscles, or simply looking for a peaceful reset, Clara’s blend of compassionate care and skilled technique helps clients restore balance and move with greater ease.